Here are some practical tips to help you maintain your sanity and strengthen your bond with your partner when dealing with in-laws
How do you respond when your spouse asks you to do something that you realllllly don’t want to do?
I was in the car with my teenage daughter today, and she taught me something valuable.
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Every day at 2 pm, the sort of midway point of the day for me, I pause in between my client sessions and other tasks, and I ask myself 4 questions
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The most dreaded question of the day: “What are we having for dinner?”
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Whether it’s your first time in therapy or not, it can be tough to bring up the subject with your partner when you feel
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In case you’re new to therapy and are thinking about getting started, here are a couple of things that can help you...
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The truth is, you won’t get rid of anxiety by resisting it. In those moments, you need to slow it down and address it with your partner. This will help because anxiety wants you to hide and withdraw.
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If you’re feeling the stress, division, or isolation of the upcoming election, you’re not alone. And you also don’t have to let it crumble your most valued relationships.
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Breaking up with a friend is a different kind of pain than breaking up with a significant other. With a significant other, even though no one plans on the relationship ending, we know that it is something that "could" happen.
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