In my experience, therapy can be preventative medicine, not just for when things go wrong. It’s a way to create flow, ease, understanding, and learning about your partner.
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Who you marry is one of the most important decisions you will ever make, but the friends we make and keep are equally important.
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Having space without the kids means going back to the time before you were married before you had all these responsibilities, when you could actually date each other AND enjoy downtime alone.
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What if we dated our spouses once a week and had an affair with them instead of with someone outside of the relationship?
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Feelings are never going to be logical. They are a sensation that comes with an emotion that has a chemical response in our bodies. And it’s a good thing to feel them!
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You don’t mean to yell at your husband when he buys the wrong chicken, but you do because you’re having people for dinner and you’re under stress and now it’s too late to follow the recipe you had in mind. You get angry and you show it.
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No matter who it’s with, conflict is what builds our strength and connection, while avoidance damages it.
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In any relationship, be it with a partner or a friend, there is bound to be a time when one person hurts the other, often unintentionally.
Last week we covered how to stay sane when traveling WITH your partner; this week we’re talking about what to do when you travel separately from your partner.
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So what are we supposed to do when each partner is so diametrically different? What happens when our views on travel time or anything else are in conflict with our favorite person in the whole world? Chances are it’s a little bumpy.
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