After over a year of working from home, many companies are starting to talk about returning to the office. But while your co-workers might be excited to go back to some sense of normalcy, you might have a nervous feeling in the pit of your stomach. What if you're put on the spot during a big meeting? How will you manage going back to being "on" all day after months of being remote? And how will you navigate coworker small talk in the office kitchen? The very idea of these episodes may prompt feelings of dread.