ANDREA DINDINGER

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How to Live in Less Fear

Have you been feeling more fearful lately? Between a lingering pandemic, news of global warming, divisive politics, and beyond, there are plenty of things that spark fear in us these days. And while it doesn’t sound “cool” to admit that, yes, you’ve probably been afraid of something over the past few years, experts stress that fear is a perfectly normal emotion — and one that is even helpful in some situations.