Use Emotional Regulation to Fight Fairly
Conflict is an inevitable part of any relationship, but fighting well is a skill to develop.
Any relationship—from romantic to platonic, family member to co-worker—has a potential for conflict.
Behavioral strategies, such as using "I" statements and sticking to one topic, can help you move toward a resolution of conflict, but nothing will work if the embattled parties aren't able to maintain awareness and stewardship of their emotions.
GIDDY.COM- NOV 28, 2022