Navigating Coupled & Single Life in a Post-Pandemic World
Throughout the pandemic, I saw a huge spike in the number of couples reaching out to me for therapy. People were dealing with incredible loneliness and disconnection, and significant irritation and arguments.
The reason this blog is here, in fact, is because I didn’t have the space to work with everyone one on one, so I started sending out simple, actionable steps couples could take to have better communication and less fighting in their relationships.
Even though we are now in a phase where more is opening up and people are going back to work in the office, there still has proved to be a need for this kind of support and couples therapy.
For my single friends and recently divorced couples out there, this phase can also be a highly anxious time of re-entering the dating scene.
I was thrilled to talk to James Lott Jr about all of this and more, on his podcast A Lott of Help. We talk about my best dating strategies for singles, plus how to navigate communication in couples.
Take a listen and comment below with your biggest takeaway!
CLICK HERE TO LISTEN!